Coaching people with ADHD and those supporting them by empowering potential through understanding.

Coaching Approach

My approach is all about discovering and maximizing your unique strengths. Instead of trying to fit into traditional methods, I help you set clear, achievable goals, break tasks into manageable steps, and create routines that work for you. Coaching with me means getting personalized strategies to tackle everyday challenges, boosting your organization, time management, and focus. You'll feel more in control and successful. For families, coaching brings a deeper understanding of ADHD, enhancing communication and connection. Together, we'll reduce frustration and build stronger relationships, celebrating every victory and unlocking your full potential.

Meet your Coach

Rogerio Da Silva’s journey through life has been marked by adventure, resilience, and a deep commitment to making a positive impact. With a background in hospitality management, a love for kitesurfing, and a personal connection to ADHD, he has become a life coach and advocate for those dealing with ADHD. Born in Brazil, Rogerio moved to the UK in early adulthood and worked his way up from humble beginnings in the hospitality industry. At the peak of his career, he followed his passion for kitesurfing, creating a successful business in Brazil before returning to the UK.

In middle age, Rogerio was diagnosed with ADHD, a revelation that inspired him to help others. Now, as a life coach specializing in ADHD, he draws from his own experiences to offer empathy, guidance, and support. His journey, marked by a late ADHD diagnosis and a deep understanding of life's struggles, fuels his mission to help adults and children overcome limitations and achieve fulfilling futures.

He believes that by sharing his journey and providing guidance, he can make a meaningful impact on the lives of those he touches. His goal is to help adults and children break free from limitations and shape brighter, more fulfilling futures.

In addition to his 1:1 coaching practice, Rogerio has been instrumental in bringing ADHD support to The Square, ensuring that individuals receive the tailored assistance they need to succeed. His work has been featured on the BBC.

“Society often expects neurodivergent individuals to fit into a box and learn uniformly, when we all actually learn differently and face unique challenges. With patience and understanding, however, we can thrive. Neurodivergent individuals are sensitive, creative, and think outside the box, yet daily tasks can be a struggle. At the Square, we create a safe space where everyone, including neurodivergent individuals like Amy and I can thrive. We share information, encourage creativity and curiosity, and allow everyone to be themselves.”

Rogerio da Silva, General Manager

'You don't have to be alone if you have a disability'